Proper care of the face of a teenager
Adolescents are extremely sensitive to theirA constant appearance, sometimes it even comes to a real depression. They do not want to understand and resign themselves to the fact that this is an inevitable fee for growing up and hormonal reorganization of the body, which will turn them from boys and girls into boys and girls.
To help adolescents understand thatThey happen, and to survive this extremely painful period, a systematic approach to the general health of adolescents in general and to the possibility of fighting acne, acne and pustules on the skin is needed.
It is rare to see a teenager, who would have passed this problem. That is why it is necessary to explain to teenagers how to deal with these unpleasant phenomena most effectively.
We care properly
The main condition for effective control of acneIs a regular and proper cleansing of the skin. It is necessary to wash not only in the morning, but also in the evening with mild soap, only in the morning the water should be cool, and in the evening - warm. After washing, it is recommended to rub your face with some lotion for oily skin, which can be replaced with a warm borax solution (1 tea spoon is diluted in a glass of water). You can also use boric alcohol for this.
For the skin, steam baths are useful. After them, the skin is treated with alcohol-containing toilet water.
It is very good to clean the face with aProcedures: the person is well soaped, and then with a slight depression wipe the places of a strong accumulation of acne with a soft sponge or fleece, which is moistened in a three per cent solution of hydrogen peroxide (it can be replaced with a mixture of glycerin, lemon juice and water taken in equal proportions). Then the face is rinsed with warm water and rubbed with lotion or a tincture of calendula (1 tablespoon, diluted in a glass of water).
In principle, it is not difficult to prepare yourselfA decoction of natural ingredients for rubbing the face. To do this, 1 teaspoonful. Spoon of mint leaves, chamomile flowers, St. John's wort and yarrow, pour 2 cups of boiling water, insist for two hours, strain and add 2 tablespoons. Spoon of forty-degree alcohol.
The sun works well on the oily skin (in the morning and in the evening, but not at noon), but they can not be abused to avoid possible irritation.
The general state of the body also affects the skin condition, so a healthy day regimen, full sleep, exercise and long walks in the fresh air are recommended.
And one more rule: as little as possible to touch the face with your hands, especially unwashed. The guarantee of healthy skin is its absolute purity.
For problem skin in adolescence, special series are now being created, including creams, lotions, cleansing masks and a number of other cosmetic preparations.</ P>