Long thick hair is the dream of every girl andThe object of admiration for the male part of the population. In order to grow long hair as quickly as possible, charming ladies go to different tricks: they use medicinal cosmetics and grandmother's secrets of beauty. We have chosen the most effective ways for you to quickly grow hair at home.

How fast do our hair grow? The average rate of hair growth is about 1.5 centimeters per month. By simple calculations, you can determine that the long hair of a girl with medium-length hair grows about two years, and a girl with a short haircut - for three. With the help of special stimulant agents, you can increase the speed of hair growth by 25-30% - which means a little shortening of the painful months of expectations.

Nutrition for hair growth

How to grow long hair?

Let's start with the most important - we will revise our menu. It's no secret that the condition of hair, skin, and nails is directly dependent on internal processes, and their healthy appearance is often the result of the balancing of vitamins, minerals and other nutrients in the body.

Therefore, it is so important first of all tofood. What should you eat to quickly grow long hair? First of all, these are products rich in vitamins of group B, calcium, magnesium, iodine, potassium, zinc, beta-carotene, manganese. It is worthwhile to lean on sour-milk products (cottage cheese, cheeses), fresh vegetables and fruits, cereals, nuts.

Hair care

Proper daily hair care is a guaranteeTheir beauty and health, and therefore, the key to their rapid growth. Particular attention should be given to the proper washing and combing of hair, as well as a rational approach in choosing the means for their coloring, curling or straightening:

- Use only suitable for your type of hair products (shampoos, balms, conditioners, rinsers);
- Comb your hair more often - it will serve as a kind of scalp massage, which activates the inflow of beneficial nutrients to the roots of hair;
- Do not abuse hair styling products, hair drier;
- avoid staining with "aggressive" hair dyes;
- Regularly cut the split ends.

In detail about how to care for your hair, read the relevant material on our website - "Hair care at home."

Cosmetic products for hair growth

There are many of them - but choose a quality and suitableIt is sometimes you oh how difficult! Ideal option - consultation of a professional master who can skillfully choose the tool you need. In any case, this must necessarily be medical cosmetics, which by definition can not be cheap.

How to quickly grow hair - recipes of folk medicine

How to grow long hair?

Recipes of our grandmothers - not a relic of the past, butAn excellent addition to other procedures aimed at accelerating hair growth. The most effective means in this case are various broths for rinsing and hair masks.

Onion mask. It smells bad, but it works well. Cut large bulbs with a blender. Bulb concentrate gently into the roots of the hair. Cover your hair with cellophane and top with a towel. Keep the mask on your head for an hour, then rinse with warm water.

Broth from burdock. Burdock has traditionally been a part of manyFolk remedies of how you can quickly grow hair at home. 1 tablespoon of burdock root pour a glass of boiling water. Boil in a water bath for 15 minutes, cool and rinse the broth with the broth. To wash out the broth it is not necessary.

Mask of burdock. Fresh roots of burdock rinse with cold water, chop on a fine grater and squeeze out the juice. With the resulting slurry, spread the roots of the hair. Wash it off after half an hour with warm water.

Honey solution
. 3 tablespoons of honey dissolve in a liter of warm boiled water. Rub the honey solution into the scalp twice a week.

Burr oil Is also quite an effective tool forTo quickly grow long hair. It can be bought at a pharmacy. Rub the oil into the scalp twice a week, wrapping the head with cellophane and a towel. The duration of the procedure is half an hour, after which the oil should be thoroughly washed off the hair.

Mayonnaise masks. They will help to strengthen the growing hair. The procedure is the same as in the case of using burdock oil for hair.

Masks of mustard. Mustard helps to activate blood circulation inThe scalp, as a result of which the hair will be saturated with useful substances and accelerate its growth. To make such a mask, take a glass of dry mustard and gradually add hot water to it until a mass similar to the sour cream is formed. Apply a mustard mask on the roots of hair, wrap them with cellophane and a towel. Wash off after 20 minutes with warm water. Do this mask once a week.

Another recipe, how to quickly grow hair - Mask of yeast. 20 g yeast dilute in 2 glasses of warmBoiled water, add 1 tbsp. Sahara. After 30-40 minutes yeast will wander, and you can make a mask by applying a yeast mass to the roots of the hair. Further actions are standard: cellophane, towel and rinse with warm water and shampoo after 20 minutes. The frequency of this procedure is 2 times a month.

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Head massage

How to grow long hair?

We have already mentioned scalp massage as prettyAn effective means for saturating hair with nutrients as a result of increased blood supply. If massage with a brush is not enough for you, you can perform daily massage with your hands.

Dissolve and carefully comb the hair. Fold your fingertips to the scalp under the hair and press on it, moving deeper in a circular motion. When you reach the crown, raise your fingers and lift your arms in the direction of hair growth.

Do this massage daily for 5-10 minutes. To enhance the effect, use during the procedure oil: burdock or castor oil.

You want to grow long hair - cut it!

And still our grandmothers very much believed in the forces of nature andThey were also associated with many rituals related to the maintenance of women's beauty. Thus, the procedure for hair cutting was considered almost a special ritual, having its own rules. In this issue, we were most often guided to the moon. Those who intended to quickly grow long hair, were advised to shave their hair during the arriving Moon. Take this advice and you!

Now you know how to quickly grow hair at home. Start today - and after a few months you will become the owner of beautiful well-groomed hair.